Elizabeth Gaines

Discover actionable strategies for overcoming burnout and achieving optimal health using the transformative philosophy of Test, Don’t Guess.
Elizabeth Gaines

Elizabeth Gaines is a Functional Diagnostic Nutrition Practitioner (FDNP) and Burnout Recovery Specialist who has transformed her personal health challenges into a mission to help others. After overcoming chronic fatigue through the Functional Diagnostic Nutrition (FDN) program, she became a staunch advocate of its principles. Now, as the Lead Mentor within the FDN Certification Course, Elizabeth guides aspiring practitioners in mastering the methodology of Test, Don’t Guess—an approach that empowers individuals to uncover the root causes of their health challenges through targeted testing.

Elizabeth's journey from patient to practitioner exemplifies the power of functional health approaches. Her dedication to understanding how stress and disempowerment affect the body has equipped her to assist clients in reclaiming their energy and vitality. Through personalized guidance and mentorship, she inspires others to take control of their health and make informed, science-based decisions.

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